Vuodesta 2007.

When I’m overwhelmed or tired, my mind keeps replaying the toxic people I’ve known or even met recently.

This isn’t a personality flaw. It’s PTSD (post-traumatic stress disorder) occasionally running the show.

Here’s why: You don’t keep thinking about toxic people because you like pain. You just internalized, as a result of trauma early on, that chaos = familiar = home.

If trauma affected you as a child, your brain scans for similar, familiar patterns in adulthood. It’s like your mind is stuck on repeat, drawn to the crazy and the toxic for two reasons:

1) Not because you want it, but because it feels familiar. You keep replaying the people and situations that mirror those who once hurt you.

2) You also replay toxic and chaotic people in your head because you’re trying to protect yourself from future harm.

But here’s the truth:

It’s good to be mindful of toxic people, places, and situations—but what would happen if your focus shifted to yourself and the good options in your life instead?

Your mind would get busy thinking more about what’s right for you, and you’d start to feel better.

But before you can reach a clearer mindset, you need to release old suppressed emotions and unprocessed trauma.

You don’t have to keep repeating the past in your head.

I help people release deep, stored trauma through my unique Root Cause Trauma Hypnotherapy method. If you’re ready to break fre from old patterns, book a free call and let’s see if we resonate in a non-toxic way. 🩵

#toxicpeople #ptsd #ptsdrecovery #trauma #hypnotherapy

🔸HEALING TRAUMA AT ITS SOURCE:
Deep hypnoses for lasting transformation.

Hi, I’m Minna.

Nice to meet you. 👋

I’ve been helping people from many countries open their knots and figure out their way out of the bad for almost 20 years.

After having recovered from my old childhood trauma and addictions, I now love helping others find relief from the entanglements of trauma.

🔸I practice Root Cause Trauma Hypnotherapy, focusing on uncovering and healing the earliest root causes of symptoms rather than treating surface-level issues.

🔸So my work is transformational, not symptomatic. Symptoms are welcome signposts, but it’s more valuable to address the core emotional imprints where trauma began. ❗️

🔸During a 7-week journey, you, for example, get access to deep hypnoses, which lead to profound exploration and integration. The process allows you to access and reframe traumatic memories safely!! Meeting your traumatized part can be a huge eye opener.❗️

I am your guide and support person throughout the process.

TESTIMONIALS ⭐️⭐️⭐️⭐️⭐️

“It was a completely new experience to have a hypnotherapist available essentially around the clock throughout the process. It wasn’t just “one hour per week”– I could actually report my progress and ask questions whenever I needed, and Minna would respond as soon as she could. Who else does that?”

“During the process, everything changed. I still don’t fully understand what happened, but looking back now, I feel like a completely different person compared to the unhappy version of myself who first walked through Minna’s door. I have no desire for alcohol anymore, and I experience an incredible sense of inner peace – which I now realize is the most valuable thing a person can have.
I’ve always found therapy somewhat ‘uncomfortable,’ but with Minna, I felt completely safe and at ease. This trauma hypnotherapy has opened up a whole new, beautiful, and joyful life for me, and I wholeheartedly recommend it to anyone who is even considering giving it a try.“

BOOK A FREE CALL. 🗓️

#healingtrauma #trauma #traumahealing #hypnosis #ptsd

🔸 When it comes down to doing the hard emotional things, there’s no time like now.

🔸 If you start waiting for things to get better, you to feel better and the sun to shine again, you’re very likely to keep on avoiding what will keep circling back to you.

🔸 Behind every symptom, behind every unlived life is a logic and a root cause.

🔹 I offer Root Cause Trauma Hypnotherapy, focusing on uncovering and healing the earliest root causes of symptoms rather than treating surface-level issues. 🌎

🔹 Client recently:

“The trauma hypnotherapy process was amazing!!!!! I felt so beautifully held, and the hypnoses took me deep. I dove into the deep end and connected with emotions I hadn’t fully accessed before. The sense of lightness I experienced after seven weeks has been incredible. I found a sense of safety within myself. I wish everyone could go through this journey.”

#trauma #emotionalhealing #rootcause #hypnosis #innerchildwork

IF I WERE A TRAUMA HYPNOTHERAPIST, I’d also tell you that my clients are some of the BRAVEST people I’ve ever met.

They are human. They show up eager to learn their way out of what keeps them stuck.

They have aha experiences.

They become more comfortable with their anger and learn how to release it safely (hitting pillows won’t work in the long run, so we go deeper).

They let go of old unprocessed hurt.

They also often start to resist the trauma release journey and come up with excuses, which is a very human thing to do when the mirror in front of you is uncomfortably clear. 🪞

Then they show up for themselves again, and they show up for all their parts waiting to be rescued 🪆👋❤️.

That’s what healing and trauma release looks like.

The whole traumahypnotherapy process is led by your own subconscious mind. I’m the travel guide and the 24/7 support system, so you don’t get lost inside yourself.

Sending you love. ❤️ In the boat with you.

#traumatherapy #traumas #ptsdawareness #innerchildwork #subconscious

🔸 Trauma healing begins with me.

🔸 I am the one who needed to decide whether facing my wounds and dealing with them was really a priority for me, and it was and will be.

🔸 Without any excuses.

🔸 If I get scared, I face my fears.

🔸 If I get very angry or resentful, I need to look at me and feel my feelings without getting reactive.

🔹 It took me many years to find trauma healing methods that truly work for me. Trauma hypnotherapy has been CRUCIAL in helping me to understand the whole inner puzzle of human brokenness and the fragmentation of the self. It has helped me to heal and put the pieces together.

🔹As a trauma hypnotherapist, I don’t just talk the talk.

🔹I walk the walk. And the inner light keeps increasing. How do I know it? Because I can feel it.

We can do hard things together. ❤️ In Helsinki on online.

#traumatherapy #traumahealing #innerchildwork #clinicalhypnotherapy #traumahypnotherapy

🔸 If I as a trauma hypnotherapist were to help you process and release trauma – those old emotional wounds that have kept you stuck – here’s what I would tell you first:

1. Trauma is not a life sentence. No matter what you’ve been through, healing is possible, and you can reclaim a meaningful life. 🔹

2. Inside you, there is a wounded PART of you that carries the trauma. That’s the part we need to help. But you, as the adult you are today, are not your trauma EVEN THOUGH YOU FEEL IT. You are so much more. 🔹

3. I guide you deep into the root causes of your trauma so you can switch off their grip on you. We don’t just focus on symptoms—we address what’s causing them. 🔹

4. I teach you how to become the safe and loving parent your inner child needs to heal. 🔹

5. I help you grow into a truly conscious adult – one who is no longer controlled by any wounded part of you. 🔹

🔸 Trauma hypnotherapy is a journey of deep trauma release. I combine deep hypnoses with coaching sessions that anchor your transformation into daily life. Online and in Helsinki.🔸

#traumatherapy #traumainformed #healingjourney #innerhealing #innerchild