Vuodesta 2007.

🔸 When it comes down to doing the hard emotional things, there’s no time like now.

🔸 If you start waiting for things to get better, you to feel better and the sun to shine again, you’re very likely to keep on avoiding what will keep circling back to you.

🔸 Behind every symptom, behind every unlived life is a logic and a root cause.

🔹 I offer Root Cause Trauma Hypnotherapy, focusing on uncovering and healing the earliest root causes of symptoms rather than treating surface-level issues. 🌎

🔹 Client recently:

“The trauma hypnotherapy process was amazing!!!!! I felt so beautifully held, and the hypnoses took me deep. I dove into the deep end and connected with emotions I hadn’t fully accessed before. The sense of lightness I experienced after seven weeks has been incredible. I found a sense of safety within myself. I wish everyone could go through this journey.”

#trauma #emotionalhealing #rootcause #hypnosis #innerchildwork

IF I WERE A TRAUMA HYPNOTHERAPIST, I’d also tell you that my clients are some of the BRAVEST people I’ve ever met.

They are human. They show up eager to learn their way out of what keeps them stuck.

They have aha experiences.

They become more comfortable with their anger and learn how to release it safely (hitting pillows won’t work in the long run, so we go deeper).

They let go of old unprocessed hurt.

They also often start to resist the trauma release journey and come up with excuses, which is a very human thing to do when the mirror in front of you is uncomfortably clear. 🪞

Then they show up for themselves again, and they show up for all their parts waiting to be rescued 🪆👋❤️.

That’s what healing and trauma release looks like.

The whole traumahypnotherapy process is led by your own subconscious mind. I’m the travel guide and the 24/7 support system, so you don’t get lost inside yourself.

Sending you love. ❤️ In the boat with you.

#traumatherapy #traumas #ptsdawareness #innerchildwork #subconscious

🔸 Trauma healing begins with me.

🔸 I am the one who needed to decide whether facing my wounds and dealing with them was really a priority for me, and it was and will be.

🔸 Without any excuses.

🔸 If I get scared, I face my fears.

🔸 If I get very angry or resentful, I need to look at me and feel my feelings without getting reactive.

🔹 It took me many years to find trauma healing methods that truly work for me. Trauma hypnotherapy has been CRUCIAL in helping me to understand the whole inner puzzle of human brokenness and the fragmentation of the self. It has helped me to heal and put the pieces together.

🔹As a trauma hypnotherapist, I don’t just talk the talk.

🔹I walk the walk. And the inner light keeps increasing. How do I know it? Because I can feel it.

We can do hard things together. ❤️ In Helsinki on online.

#traumatherapy #traumahealing #innerchildwork #clinicalhypnotherapy #traumahypnotherapy

🔸 If I as a trauma hypnotherapist were to help you process and release trauma – those old emotional wounds that have kept you stuck – here’s what I would tell you first:

1. Trauma is not a life sentence. No matter what you’ve been through, healing is possible, and you can reclaim a meaningful life. 🔹

2. Inside you, there is a wounded PART of you that carries the trauma. That’s the part we need to help. But you, as the adult you are today, are not your trauma EVEN THOUGH YOU FEEL IT. You are so much more. 🔹

3. I guide you deep into the root causes of your trauma so you can switch off their grip on you. We don’t just focus on symptoms—we address what’s causing them. 🔹

4. I teach you how to become the safe and loving parent your inner child needs to heal. 🔹

5. I help you grow into a truly conscious adult – one who is no longer controlled by any wounded part of you. 🔹

🔸 Trauma hypnotherapy is a journey of deep trauma release. I combine deep hypnoses with coaching sessions that anchor your transformation into daily life. Online and in Helsinki.🔸

#traumatherapy #traumainformed #healingjourney #innerhealing #innerchild

I grew up learning that what I was feeling wasn’t valid. Instead, I was told that getting to the truth of things would get me in trouble and that I might be punished for rocking the boat.

Many people have told me the same about their childhoods and even their later family setups. It’s like you’re better off staying silent about what hurts, and you’d better not bring up what hurt you in the past or what hurts you now.

That’s how we learn to avoid what’s inside us:

All the memories that haunt us.

All the emotions that are like steam beneath the surface.

Many of my trauma hypnotherapy clients say they’re afraid to face what’s inside them. They’re really afraid of facing the pain of THE TRUTH about themselves and their pasts.

BUT HERE’S A BIGGER TRUTH:

You start to feel SAFER and CALMER in a deeply healing way when you stop avoiding the truths about yourself and your life.

And your subconscious mind is SO KIND and SO WISE. It won’t bring up anything you’re not ready to deal with❣️

Trauma hypnotherapy is a safe way to do the spring cleaning of your life—in seven weeks or two days. Globally.

#traumahealing #trauma #childhoodtrauma #subconsciousmind #traumahypnotherapy

🔸For those of us who’ve experienced childhood trauma, the saying ‘It’s never too late to have a good childhood’ holds a deep truth.

🔹It was THE TRAUMA HYPNOSIS #3 that completely shifted the course of my life when I trained to become a trauma hypnotherapist.

🔹In that hypnosis I unexpectedly met my 18-YEAR-OLD SELF.

🔹All your younger versions still live inside you. 🪆 They’re your inner children. 🪆 But this one – this wounded 18-year-old – had been making sure I stayed in a bad relationship.

💬 “This has to work out with this man who reminds me of my father. Maybe then the pain of my father wound will be healed.” That’s how she was coded. 💔

🔸Of course, I hadn’t realized this before. I KNEW some things logically, but I didn’t SEE AND GET them. It took the right method, the right teacher, and the right timing❗️

🔹And then, there she was.

🔹This 18-year-old me loved drinking. She looked for love in all the wrong places. She was self-destructive. And she was EXHAUSTED. 😩

🔸When I met her – not just saw her but MET her – everything changed.

🔸Why? Because, like a lightning bolt, I suddenly understood: This young woman needs my care and protection. She cannot be the one making my relationship choices❗️⚡️

🔹So, I BECAME THE SAFE, LOVING PARENT SHE NEVER HAD. And thus she started healing. ❤️‍🩹

🔹She’ll always be with me. But she no longer needs to be stuck in the past. And the adult in me got me out of the bad relationship I had been in.🔹

🔸For trauma hypnotherapy and inner child work, book a free call and I’ll tell you more about THIS LIFE-CHANGING PROGRAM. 💥

#innerchildwork #traumahealingjourney #traumainformedcare #hypnotherapy