Vuodesta 2007.

Chronic anger is a trauma symptom, whereas being angry at times is a very natural emotion among all other emotions.

I don’t personally and professionally know a better way to release old anger than to:

1. Notice it.
2. Admit it’s there.
3. Don’t judge yourself for being angry.
4. Learn how to BE with your anger without getting reactive i.e. lashing out or hurting yourself or others.
5. The more you just are with your anger, noticing it and observing it, the more there will be release from it.

Often you just need to clear the root cause first.

Deep hypnoses can help you connect to the root cause and your suppressed emotions in a powerful and safe way.

Book a free call, if you want to hear more of how trauma hypnotherapy and deep hypnoses can help you release old suppressed anger. ♨️

#anger #trauma #hypnotherapy #traumasymptoms #traumarelease

You’re not crazy. ❤️

I was told by unconscious people many times that I was crazy, but of course I wasn’t. I was just traumatized and hadn’t still found a method that could help me. But then I did and started healing all of me.

Please know that your trauma symptoms can really a lifesaving messaging system. They’re trying to get your attention, so that you’d look more closely and move deeper into the roots of emotional trauma to heal your life. DEEP is the keyword in trauma release.

The good news is that people like you heal from trauma all the time. You just need to find ways to bypass your conscious, rational mind.

Trauma hypnotherapy is my mission in this world to help people who are stuck in what happened to them. Book a free call and let’s talk about your options. ❤️

#emotionalhealing #trauma #hypnotherapy #healing #hypnosisworks

Trauma Hypnotherapy | Client Testimonial

(English ↓)

“Minnan tarkkaavainen silmä ja korva osasi ottaa huomioon pienimmätkin nyanssit heti ensimmäisestä Zoom-tapaamisesta lähtien. Netin kautta olemme olleet yhteydessä, ja tavattiin myös livenä; kuinka iisiä jonkun kanssa onkaan jutella!”

– Veeti Kallio, laulaja ja näyttelijä @veetinkallio

”From our very first Zoom meeting, Minna’s sharp eye and ear picked up on even the smallest details. We’ve kept in touch online and even met up in person; it’s just so easy to talk with someone like her!”

– Veeti Kallio, Finnish Singer and Actor

Working with Veeti and getting to know him has been such a joy. It makes my work as a trauma hypnotherapist so much easier when someone just opens up from the get-go and speaks from his heart.

Thank you, Veeti, for this testimonial. 👋💛 May you benefit from the trauma hypnoses in years to come.

You can choose to work with me using trauma hypnotherapy as a seven-week program or a two-day intensive. In Helsinki or worldwide on Zoom.

#trauma #hypnotherapy #hypnotherapist #traumahypnotherapy #kliininenhypnoterapia

🔹 When I connected with my childhood traumas BEYOND THE INTELLECT, the game of life changed for me.

”Yeah, yeah, yeah,”
is what I say when a new client tells me he has been trying to heal from trauma in talk therapy for years now. 🗣️

🔸 No amount of talking will cure trauma, even though talking is good for the mind and the soul. It does feel good to have someone who listens and you can trust.

🔹 Trauma hypnotherapy doesn’t just open the door like talk therapy can do.

🔹 Trauma hypnotherapy helps you walk through that door. It helps you take that step – into what was once too much. It also invites the inner child of yours that was left behind to start healing.

🔹 Unprocessed trauma hides deep in the body and mind. It can show up in your daily life as anxiety, panic, or depression. Sleep gets harder. The body holds tension and pain.

🔹 It also affects how you see yourself. You might feel like you’re not good enough. Maybe you push people away or try too hard to be loved. People numb themselves with food, work, addictions or other distractions. Being stuck in the old is not really living.

When you release old experiences that are
1) in the subconscious and
2) as a physical layer in the body,
you also free much of the mind.

This shift leads to the body and mind finally letting go, fast and surely or slowly but surely. It feels often like a deep release of old steam.

🫶 Trauma hypnotherapy available worldwide. Book a free call from bio. 📍

#childhoodtrauma #healingtrauma #innerhealing #hypnotherapy #traumatherapy

Many people minimize the impact of their childhood. It’s not helpful to anyone.

I often ask a new client:

”What words would best describe your childhood experience?”

Maybe 50% of my clients say ”good” or ”normal”.

After about five minutes they get into telling how they grew up in a dysfuctional home where there was, perhaps, emotional abuse, violence, substance abuse, a codependent mom or a very frightening dad.

There are vast examples, but you get the point. Most people experienced wounding stuff as children, and life happens to us all.

You’re afraid of questioning your parents and the bonds you’ve had with them till you grow hungry enough for healing.

Healing thrives on truth.

There’s no healing without you getting clarity on how you REALLY felt around your caretakers. What was the experience of the 4-year-old you? Did you feel loved – or abused and abandoned?

This is not to blame your caretakers – it’s about you connecting to why you may still have trauma symptoms❣️🫶

Want to dive deeper into your subconscious memory bank to heal? I help where talk therapy isn’t enough.

I practice Root Cause Trauma Hypnotherapy. It focuses on uncovering and healing the earliest root causes of symptoms rather than treating surface-level issues.

I use long and deep hypnoses, which allow for profound subconscious exploration and integration. Globally on Zoom and in-person in Helsinki.

#traumabond #childhoodtrauma #childhoodtraumasurvivor ##traumasymptoms #emotionalhealing

COMING ALIVE –

🔹 Not many people know how hard it’s been for me since my trip to the Amazon rainforest in December. (Now it’s already easier, but integration has been hard.)

🔸 I’m very glad I went, but after a demanding trauma retreat in the jungle, I had no idea it would take me many weeks to start to recover – and to figure out how I could live in my “old” life back in Finland.

🔹 What changed for me was my whole outlook on life. First I started giving away things I no longer needed: books, dishes, extra this and that. I needed space and simplicity.

🔸 I’ve also been returning to senders anything that carries low punches, negativity, or ill intent:

“Sorry, I don’t have use for that anymore. Here’s my boundary for you.”

(Life often tests you when there’s a dawn of a new beginning!)

🔹 I’ve been wide open to letting go of what no longer works for me. I’ve been hungry for peace and quiet. Also more than ever, I’m dedicated to helping people release trauma through trauma hypnotherapy – because it works in such a beautiful way.

🔸 The same COMING ALIVE happens to many of my clients after trauma hypnotherapy❗️

🔹 They release old traumatic experiences and deep fears. They let go of abuse and choose emotional healing. They let go of not loving themselves and choose self-love.

🔸 And often, they let go of anxiety and addictions – alcohol, or whatever their drug of choice was.

🔹 They let go of the old way of living, more or less. The old unhappiness. The grudges against life.

🫶 THIS IS WHAT I AM HERE FOR. 🫶

#emotionalhealing #traumarecovery #traumarelease #lettinggo #hypnotherapy