Vuodesta 2007.

I’ve lost a bunch of followers this week.

I’m figuring out how I want to show up on social media, not to win clients, but to be most authentically me sharing my trauma healing journey and the wonders of trauma hypnotherapy.

Nowadays trauma hypnotherapy is like a jewel to me. It can give so much to people who are suffering from trauma symptoms. Just like it helped me turn my life around when I found it.

But it’s not what everyone is interested in, and I am not everyone’s cup of tea.

And that’s just fine.

People pleasing is very common, but it’s a trauma response that can make us smaller. It minimizes OUR needs. It edits our truth. It silences the inner parts that are dying to get into sunlight.

So here I am. Just being me and living my truth.

Some people love me, and some can’t stand me.

But I intend to live my life and also be on social media in a way that just feels right, raw and real.

#peoplepleasing #traumaresponse #trauma #traumahypnotherapy #traumahealing

Going beyond your conscious mind takes courage, but since trauma lives in the subconscious realm, you will need that courage. 👁️ 🌊

But it may be wonderful.

My first experience with the real and deep trauma hypnoses was deeply relaxing and intoxicating. 😌

The second experience with the next hypnosis was painful and shocking, because it hit my then current pain point and showed me how the problem I was having as an adult was connected to my childhood trauma, my original wound. ⛓️💔

Soon after that trauma hypnosis experience I said to my Airbnb hostess in Barcelona:

“I don’t know what happened in that hypnosis, but I feel like someone reorganized the furniture inside me.” 🛋️🪑🛏️

Little did I know then how much that particular trauma hypnosis would lead me to reorganize much of my life, and that was not only wonderful, but also healthy for me. 🧹

The quotes on the slides are from a dear sweet client who wishes to remain anonymous. 🫶

Just like him, just like me, you too are fragile yet powerful enough to change what needs to be changed. 🦋

#subconscious #trauma #childhoodtrauma #hypnosis #traumahypnotherapy #hypnotherapy #hypnosishealing

🔸 One of the most relieving 😮 realizations in trauma healing has been this:

🔸 THERE’S A WISE LOGIC BEHIND YOUR SYMPTOMS. They don’t come out of nowhere. Your symptoms are messengers, every time. 💡

🔸Your symptoms tell that in the past you experienced something that came too early, too fast, or too intensely for your system to process.

🔻That kind of overload can fragment your inner world.

🔸To survive, you disconnected – from yourself and from the pain. That disconnection can happen without you being aware of it taking place.

🔸Whether you remember what happened or not, parts of you still carry the hurtful past, if you have life-disturbing symptoms. Those parts are like inner children still alive in you.

In trauma hypnotherapy, we don’t force anything. We go deep safely.

With subconscious access through deep hypnosis, we reconnect to those hidden parts and help them release what they’ve been holding for far too long.

Your healing begins the moment you turn toward what’s been waiting inside.

🔹Trauma hypnotherapy available worldwide. Start by booking a free call to find out more about the fast and effective program. I work in Finnish and English. 🌎

#traumahealing #trauma #traumasymptoms #ptsd #hypnotherapy #clinicalhypnotherapy

Trauma Hypnotherapy | Client Testimonial

(English ↓)

“Traumahypnoterapia on auttanut minua luottamaan elämän kantavuuteen. Olen ollut kova pitämään lankoja omissa käsissäni ja tavoittelemaan niin sanottuja täydellisiä suorituksia. Vähitellen olen kokenut olevani vapaa itse luomistani kahleista ja ylittämään itseni monessa asiassa. Kaikkeen tähän on tarvittu rauhaa sekä ymmärrystä ja hyväksyntää omaa itseä kohtaan.”

– Natalil Lintala, näyttelijä
@natalillintala

”Trauma hypnotherapy has helped me trust that life will carry me. I used to be very controlling and tried to achieve so-called perfect performances. Little by little, I have felt free from the chains I had created for myself and have been able to overcome many of my own limits. To achieve all this, I have needed peace, as well as understanding and acceptance toward myself.”

– Natalil Lintala, Finnish Actor

Working with Natalil showed me that I was dealing with a sharp and deeply talented human being. Her honesty and commitment to doing the inner work (not just during trauma hypnotherapy, but also beyond it) have blown me away many times. My work becomes so much easier when my client is HONEST about her issues and COURAGEOUS enough to take a few deep dives.

It has also been a joy to see her career as a talented actor flourish. ⭐️⭐️⭐️⭐️⭐️

Thank you, Natalil, for giving this endorsement. 🩷 May you continue to benefit from the trauma work for many years to come.

𖤓𖤓𖤓𖤓𖤓

You can choose to work with me through trauma hypnotherapy either as a seven-week program or a two-day intensive – in Helsinki or worldwide on Zoom.

#trauma #hypnotherapy #hypnotherapist #traumahypnotherapy #kliininenhypnoterapia

Healing from trauma doesn’t mean you’ll be always feeling very zen. Healing shouldn’t be defined by your state of holiness, but there will be signs that your healing is progressing.

My stomach still turns when I run into hostile and aggressive people. I grew up in the middle of violence and abuse, so it’s NORMAL that experiences leave their imprints on your nervous system.

Also at any sign of being manipulated I shudder. But then I pause and deal with my feelings without REACTING. Pause gives me time to find the adult me and let her RESPOND.

Learning this has made me proud of myself, even though practicing isn’t always pleasant. But it’s interesting for sure.

If you get triggered, it means you’re experiencing a strong emotional reaction, often sudden and intense, in response to a reminder of your past trauma or distressing event.

It’s also a sign of your humanness. ❤️

Healing is a journey or process rather than a linear path. Progress can happen with ups and downs, setbacks, and gradual improvements over time.

Even if healing doesn’t look or feel always perfect, there will be signs of progress if you commit to humbly doing the work on you.

🔑 Trauma hypnotherapy is, as far as I know, the best trauma healing method available in the Western world. Book a free call, if you want to know more. I can help you wherever you are. 🫶

#traumahealing #triggered l#healingfromtrauma #traumaresponse #traumahypnotherapy

Chronic anger is a trauma symptom, whereas being angry at times is a very natural emotion among all other emotions.

I don’t personally and professionally know a better way to release old anger than to:

1. Notice it.
2. Admit it’s there.
3. Don’t judge yourself for being angry.
4. Learn how to BE with your anger without getting reactive i.e. lashing out or hurting yourself or others.
5. The more you just are with your anger, noticing it and observing it, the more there will be release from it.

Often you just need to clear the root cause first.

Deep hypnoses can help you connect to the root cause and your suppressed emotions in a powerful and safe way.

Book a free call, if you want to hear more of how trauma hypnotherapy and deep hypnoses can help you release old suppressed anger. ♨️

#anger #trauma #hypnotherapy #traumasymptoms #traumarelease